January 14, 2012

anti aging secrets

1. shrinking your pores

switch to a cleanser with salicylic acid.

2. let it rip

deflate and clean pores, the ones on your nose once a week with a pore strip

3. get more beauty sleep

going to bed 15 minutes earlier, for four nights in a row, will establish a routine where you get an extra hour of circle-zapping rest. Don't drink coffee after 3 pm and avoid exercising three hours before bedtime.

4. Put on antioxidants

The most potent ones are: CoffeeBerry, idebenone, green tea, pomegranate, and Coenzyme Q10.

5. wipe out dark spots

they can be lightened in as little as a month. hydroquinone should be dabbed directly onto brown spots every night

6. brighten up

get rid of dead skin cells, by using an at home glycolic acid peel twice a week

7. don't forget hands and neck

use sunscreen every day and use retinol at night. dab hydroquinone on sunspots, and exfoliate twice a week

No comments: